News & Recipes


Almond Butter Fruit Smoothy

1 grapefruit
1 banana
1/4 cup plain yogurt  
1 cup frozen blueberries
1 heaping tablespoon Nuts Up North Almond Butter

Place the ingredients in a blender.
Blend until smooth.

Add more frozen fuit to make it thicker.
Add juice, milk or water to make it thinner, to taste.

In place of grapefruit, any juicy fruit may be used:  Pineapple,strawberries, watermelon, etc.

In place of almond butter, try cashew or any of the other nut butters.

In place of frozen blueberries, any frozen fuit is good.  Try frozen pitted pie cherries, strawberries, pineapple, watermelon, etc.

Enjoy!


Recipe graciously given by:   Almond Butter Lover  - Lee
Thank you!